Tips for Anger Management?

[spicys]

cool tnx for the tips

 

[AKnightWithaKnife]

Just blow your fuse. Might give you a raging headache but may leave you mellow for a while

 

[lnv]

Sup folks! Got any tips for anger management and emotional venting activities? Like something anyone can do by hands or writing in story?

Rejected : Seeing a therapist.
Rejected : Anything borderline criminal or life endangerment.
Accepted : Foods is fine as long you can control it.

Stress relief kits are the answer.

 

[alinamorgan]

Journaling can help you understand where your anger comes from and the thought process that gets out of control. So, in your journal, try to find out exactly what it is that causes your anger. What are your thoughts? What feelings do you have? What can you do to control your anger?

 

[Lloyd]

Stop taking shit so seriously lol.

 

[BearlyAlive]

Start writing edgy torture porn or powertrip fantasy.

Get (even more) addicted to porn.

Get a hobby where you can let out steam.

Think of ways to kill those that made you angery (don't do it, of course).

ICE CREAM