How big are you ?

Cortavar

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Ewww

Thank you! I guess I really need to do sport. That excess skin won’t go away with just changing my meals ?

Thank you. Additionally to sport, I need to eat earlier and fix my sleeping schedule to make a splash ゞ(シㅇ3ㅇ)?
You're welcome.
As for the diet + sports combo, it's one of those 1+1=3 stuff. Either will work independently, but doing both will work better than the addition of each on their own.
The hardest part is keeping it up in the long run. I've hired a personal trainer to help me keep on (and to design workouts), she's not cheap, but it's really worth it! The other option is to find a friend with similar objectives and motivate one another.
 

tiaf

ゞ(シㅇ3ㅇ)っ•♥•Speak fishy, read BL.•♥•
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You're welcome.
As for the diet + sports combo, it's one of those 1+1=3 stuff. Either will work independently, but doing both will work better than the addition of each on their own.
The hardest part is keeping it up in the long run. I've hired a personal trainer to help me keep on (and to design workouts), she's not cheap, but it's really worth it! The other option is to find a friend with similar objectives and motivate one another.
Health math u.u
 

J_Chemist

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Fork over your knee caps!!!
Never! Square up, Duck! I've fought your kind before and by the Gods I'll fuggin do it again!!
 

Gryphon

The One who has the Eyes
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6ft2 or 6ft3. Don't remember which one, but its one of these two. As for my schlong...
 

Jaymi

Time Traveling Idol
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a 5'7 short king, but i heard you can grow until 21 so i still have a 3 months left to grow (y)
 
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