Not bad! Squats...yeah I should be doing thoseI run until I feel like stopping, or until the music playlist is finished playing. And I adjust my pushups or squat count etc. based on how I lazy I'm feeling in that moment. Sometimes, I do two squats and call it a day and other times I exercise until I accidentally pull a muscle or fall flat on the floor.
You bald?
All the hair fell off my horns.
But, you can...one hoof(?) things right?
No, I can shapeshift.
Ive heard that swimming is the best exercise. Complete full body workout
What do you do for your arms? Just light weights or something? I need to do a lil bit of muscle training myself
As a vampire, shouldn't you call it a 'night' and not day?I run until I feel like stopping, or until the music playlist is finished playing. And I adjust my pushups or squat count etc. based on how I lazy I'm feeling in that moment. Sometimes, I do two squats and call it a day and other times I exercise until I accidentally pull a muscle or fall flat on the floor.
Arms is weights and resistance machines. For back and biceps, you do curls and pull-ups. Another one for back is the pull down one with your arms out wider. For triceps and chest, you can do bench press, chest press, push-ups, etc. For shoulders you want to do the shoulder press or something like lateral raises.
Wow! You must be in great shape with all that! How long have you done MMA?
MMA specifically, about four years. Martial arts, eight.
