Drop your workout routine

[Deleted member 29081]

Creative writing is a fun hobby, but sitting down for too long can have adverse effects on your health. Drop the exercises you like to do often.

 

[Milk.Milkan]

Sometimes me wake up from bed. Hardcore, innit?

But overall me just walk a lot. Walk to work, walk from work, walk when me need to get somewhere. Less transport more legs and well, it works a bit. Working out not worth it anyway.

 

[LostLibrarian]

Normally mostly stuff fitness center, but that's more or less off limits for a year now :D

So I got a bicycle ergometer for home for cardio.
So right now it's more or less 4 times/week dumbbell training, 3-5 times a week cardio training, and every morning a small wake up workout of ~30 minutes (10 cardio, 20 stuff like sit ups and push-ups).

Besides that, I often just go walk after writing or during a break. Good to counter the long sittings and the combination of fresh air and music helps with new ideas...

 

[CrusadeAgainstFurries]

Meditation - best exercise for the mind.

 

[Lon3ly]

I type.

 

[ThrillingHuman]

I type.

Best workout routine

 

[Arielus]

Check out a guy on YouTube called hybrid calisthenics he is one of the most amazing guys to talk about this stuff I have found bar fucking none
I'm saying this as someone that has to work out due to farmwork

 

[CupcakeNinja]

Creative writing is a fun hobby, but sitting down for too long can have adverse effects on your health. Drop the exercises you like to do often.

squats, bro. All day, every day.

 

[Deleted member 29081]

squats, bro. All day, every day.

Leg day is every day.

 

[EternalSunset0]

Before quarantine, I used to partially walk to work. The nearest bus station is around a thirty-minute walk, so there's that. Then, the bus stop I get off once work finishes is at a mall that's also thirty minutes away, so that, coupled with the wandering around I do inside the mall, guaranteed at least an hour of walking every day.

Then on weekends, I also go out often, and since I go to the same bus stop, it's another few hours of walking. That lifestyle really helped me lose weight and get rid of all my previous health problems like a fatty liver and some cholesterol problems.

Now, I think I'm gaining weight because of the work-from-home mandates and the closure of the gym in my apartment :(

 

[Vaxel00]

2 daily hours of cardio (spinninf), used to jog but pandemic.

After that 1 hour of lifting.

 

[RepresentingCaution]

With my gestational diabetes, I walk circles in my living room after every meal: 20 minutes after breakfast, 30 minutes after lunch, 20 minutes after dinner, every day without exception. Sometimes I copulate with my husband, but unless it's a quickie, we can't do that immediately after walking because I have to test my blood sugar. Cooking handles my upper body.

 

[ChronicleCrawler]

I jog...in my dreams. I jog...in reality and eat ice creams.

 

[BenJepheneT]

10 pushups
10 sit-ups
10 squats

3 sets

Everyday

 

[CL]

This year has been a whole lot of nothing and I can see that in my hips and thighs (help!).

 

[ZynGrand]

Drop my workout routine?

I probably shouldn't.

These 2K lbs. weights could crush both your puny bones and my puny rowboat, which I do weightlifting in.

I may be incredibly muscular, buff, and strong, but I cannot swim.

 

[ZynGrand]

I haven't left my house for a month, but walking is fun.

Actually the walking isn't fun. But listening to music is fun.

 

[minacia]

Ugh, this thread is reminding me that the gym that I used to go to is closed... and I still haven't found a replacement for exercise

I wish I could swim