I think you're missing the point though. It doesn't work. Functionally, it doesn't DO anything. You're missing the opportunity to actually add something to your story by replacing it with something active.
Like what? Your 'rule' here isn't saying anything. It's like trying to tell someone how to paint, with a set of rules that go:
1. Keep an idea of the basic shapes of what you're drawing. This lets you keep an easy reference for structure.
2. Make sure to stay aware of position in relation to other parts of the canvas.
3. Never use the color blue.
"Huh? Why can't I use blue."
"Don't worry about it, just use red instead. It's always better."
"But what's wrong with blue?"
...
4. Perspective-
You're dismissing something out of hand without explaining why you personally don't like it, or when it might be fair to use it. Not to mention, you're ignoring similar cases like... Anime bathing scenes, The Summoning Ritual, the White Room, Love at First Sight, etc. Any rule that covers waking up should be formed in a way that takes other clichés or whatever your problem is into account.
because most clichés and tropes are BAD
Tropes are just tools. Writers understand tropes and use them to control audience expectations either by using them straight or by subverting them, to convey things to the audience quickly without saying them. Human beings are natural pattern- …
tvtropes.org
4 is unrelated. Or, if it were related, it would be something like, "Use tropes creatively, don't just copy and paste them." It's the exact opposite of the point you're trying to make, "Don't use tropes at all."
You can achieve both distortion and describing the environment (like every story ever) without falling asleep. It's a crutch and a week crutch. And that's all I've got to say about that.
You haven't said anything though... Everyone has to fall asleep at some point, unless, like my character, you find a way to make your characters not need sleep. But that's exceptionally rare, even in fantasy, and especially before the story starts.
Why is it a crutch? What does it do that could be done better by another trope? What doesn't it do, that it needs to do? It's fine if you don't respond like last time, but maybe just think about it for yourself instead of just defaulting to "No, that's wrong."
Hell, what you described was less about wake up - more about confusion and a sense of loss. You aren't describing the waking up action - you are describing the emotions and sensations of a MC which is also a bit different too.
Even if what you're describing isn't waking up, it
is the
waking up trope. So saying waking up is bad also claims that this situation is bad. The intention was not clearly stated, all we have is this vague rule to go on.