The pain is gone!

[Deleted member 68927]

For months now, my left leg hurt like crazy, and only a good workout could alleviate the pain. Now, I live in an apartment building, so I can't work out in my room anymore. Instead, I go on walks.

And just like that, after only 2 weeks of not working out, the pain is gone!

Supper happy about that!

Happy writing, and pain-free life!

 

[RepresentingWrath]

Good!

 

[CarburetorThompson]

the pain is gone!

not if I can help it

 

[Deleted member 68927]

not if I can help it

Carburetor Bro, have mercy!

 

[TsumiHokiro]

Gratz.

 

[georgelee5786]

Pain that vanishes while working out? Never had that before. It is good that it is gone

 

[CupcakeNinja]

For months now, my left leg hurt like crazy, and only a good workout could alleviate the pain. Now, I live in an apartment building, so I can't work out in my room anymore. Instead, I go on walks.

And just like that, after only 2 weeks of not working out, the pain is gone!

Supper happy about that!

Happy writing, and pain-free life!

Yeah your body produces a kind of lubricant in your joints when you exercise so going on regular walks often does the trick compared to workouts which will primarily focus on muscle growth and can in fact sometimes make your joints worse if you dont strengthen them first. It puts stress on them they may not be able to handle yet. There are exercises you can do which will focus on your joints specifically, too.

The youtuber channel MovementByDavid can help you with this. The dude is very knowledgeable when it comes to this stuff

 

[Deleted member 68927]

Yeah your body produces a kind of lubricant in your joints when you exercise so going on regular walks often does the trick compared to workouts which will primarily focus on muscle growth and can in fact sometimes make your joints worse if you dont strengthen them first. It puts stress on them they may not be able to handle yet. There are exercises you can do which will focus on your joints specifically, too.

The youtuber channel MovementByDavid can help you with this. The dude is very knowledgeable when it comes to this stuff

Thank you for the recommendation, but I can't make stomping noises in my room. I don't live in a house anymore.

 

[Deleted member 84247]

Yay for no pain! If only that would also happen to me.

 

[Deleted member 68927]

Yay for no pain! If only that would also happen to me.

Are you in pain, En-chan? My doctor gave me pills for it, but I think that since I did just walking, that helped too. Maybe you should go see a doctor?

 

[Deleted member 84247]

Are you in pain, En-chan? My doctor gave me pills for it, but I think that since I did just walking, that helped too. Maybe you should go see a doctor?

I am always in a bit of pain from injuries, but it's usually not that bad.

 

[Deleted member 68927]

I am always in a bit of pain from injuries, but it's usually not that bad.

Injuries? From working out? Sorry if it is prying. Feel free not to answer if it is too personal. Just know I wish you well, and if you are in an abusing relationship, you should definitely dump the ass of the evil spouse. You are a wonderful human being, or vampire, if that is your preferred identity, and you deserve better!

 

[Deleted member 84247]

Injuries? From working out? Sorry if it is prying. Feel free not to answer if it is too personal. Just know I wish you well, and if you are in an abusing relationship, you should definitely dump the ass of the evil spouse. You are a wonderful human being, or vampire, if that is your preferred identity, and you deserve better!

Thanks for the well wishes! I'm not in an abusive relationship. I have been, but these injuries are mostly from working out and overuse or using them wrong.

 

[Deleted member 68927]

Thanks for the well wishes! I'm not in an abusive relationship. I have been, but these injuries are mostly from working out and overuse or using them wrong.

Sorry to hear, En-chan. I can understand why a person can overdo it with the working out. People are so supportive of people who work out. But sometimes walking is the better option.

 

[RepresentingDesire]

Sorry to hear, En-chan. I can understand why a person can overdo it with the working out. People are so supportive of people who work out. But sometimes walking is the better option.

Walking is my favorite sport, if you do it enough it can be good for working out, it would only problematic if every time I moved my feet were in pain because it's suprisingly distracting.