ashwagandha

[COLOC_Kid]

This is on my wish list.

legend says that on 250 mg of it's powdered version every day day for a month will add boost muscle growth without exercise.

sad part is it tastes(and smells) like horse butt.

 

[AliceShiki]

sad part is it tastes(and smells) like horse butt.

... You already ate a horse's butt?

 

[RepresentingCaution]

My husband takes to for stress reduction. It supposedly lowers cortisol levels. I didn't know about the muscle thing, though. I have to go check if it is safe for breastfeeding now.

 

[COLOC_Kid]

My husband takes to for stress reduction. It supposedly lowers cortisol levels. I didn't know about the muscle thing, though. I have to go check if it is safe for breastfeeding now.

you have been taking it while breastfeeding?

 

[RepresentingCaution]

you have been taking it while breastfeeding?

No, just considering it. The internet says it is safe, though. I might start taking it.

 

[COLOC_Kid]

No, just considering it. The internet says it is safe, though. I might start taking it.

ok but take very little since you don't want a baby that has heightened growth hormone production or slightly increased risks for liver and heart diseases (or faliure). they might also grow up to have a higher chance of taking drugs due to the plasticity of a child's brain cells they may easily develop a reliance on ashwagandha and once taken off may look for an alternative.