Have you been drinking water? How much salt have you taken in the last 2 days? How much screen time have you had? And what have you taken for the migraine?
I only have drank water the past few days. Don’t know the salt amount but should be the same as usual. Screen time has been mostly me listening to CN’s with my eyes closed, but yesterday was 5-6 hours, and today 2. I have taken ibuprofen, don’t have anything else and don’t want to walk to the store with the sun up, or in general rn.
Put 1/2 tsp of salt and 1/2 tsp baking soda into 16 Oz of water. Dissolve it and drink throughout the day. Take 4 ibuprofen if you are okay with it. 6 is the max. Wear a warm damp towel over your eyes and nap with zero noise. It should help.