Scribble Hub Forum

and stop overthinking things-nya

What I mean by that is like instead of thinking “I need to use the bathroom because I need to pee.” you can try and cut off the thought at “I need to use the bathroom.” and once you can do that use this skill to cut off doubts the moment you sense them… this method has done wonders for my bad habit of overthinking until I end up in a depressed suicidal state-nyah.