So, dont listen to joe hisaishi, but more "happy songs".
try new stuff.streamer I watch has an ongoing vod of 2.5 hours length so I can watch at 2x speed.
yep i think i can picture your thinking. (happened to me too, sometimes)my thoughts spiral, but I am ready to confront the surgery. Part of me however is yowling like a dog because of the anticipated pain.
everyone dislike but i guess from y wording, its "a big dislike" =/I quite dislike pain