serious question : how much benefits got a daikon compared to carrots and other vegetables. Vitamins, effects, body regulations, elements....
D
Deleted member 146224
Both radishes and carrots are high in potassium.
Carrot has more thiamin, niacin and Vitamin B6.
Carrot is a great source of dietary fiber.
Carrot is an excellent source of Vitamin A.
Radish has 61% less calories than carrot.
Radish has 65% less carbohydrates than carrot.
Radish is a great source of Vitamin C.