I'm not sure. I was pretty tryhard the first two weeks, trying to write a chapter per day. But after the second week, I slowed down the pace because my vacation ended, and now I just try to be consistent.
I also uploaded the first five chapters the same day since I had just reuploaded them from...
It may sound generic, but I guess it depends.
I don't think there's a way to use or a specific time. I always try to write based on if I like the feeling, so if I think I need a time skip I'll add one based on that